Netpardon,Calorie Counting Doesn't Work for Weight Loss
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Edited by: Greg Crowley MO, Marc Brandon, San Diego, Matt Tortoso, Rick Lee Cycling Coach for: WesleyMccormick251
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Word Count Netpardon: Greg Crowley MO, 1013
Date: Mon, 21 Nov 2011 Time: 11:05 PM
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Sponsors: Spy Software, Stem Cell Skin Care Bruce Allen Scheller,Israel Grossman, Rick Lee Cycling Coach. Netpardon. Scott T Hornung Wilmington Family Dental. Greg Crowley MO.
If only it were as simple as counting calories and exercising. Alas, it's not. Nothing about being in great shape is easy, but when you are constantly being fed lies and untruths, your weight loss success is virtually doomed. However, understand and execute one key element of your health, and your frustration with weight loss and health can finally be over.
Weight Loss Challenges - Calories or Toxins?
It seems obesity has been a problem that's been around forever, but in reality it's a trend that really started to gain traction in the early 80's. Anytime I see old pictures of family that date back to this time or earlier, everyone looks to be in great shape and certainly is not overweight by any stretch. Some people attribute this to exercise and a period where people worked long and hard days and by virtue of the calories they burned they had no choice but to be thin. That does generate a good story with some logic, but that's not the real reason they were skinny.
Maybe they watched their calories back then, and scrupulously made decisions on what they ate based on that?
Nope. Calorie counting did not become a fad until the late 90's when circumstances dictated that someone better do something because we were getting fatter by the minute. After all, calories in vs calories spent is really all there is to weight loss, right?
Wrong. I can guarantee you our grandparents were not counting calories and scouring over cans of food to make sure they didn't go over their daily limit. In fact, a lot of their food didn't come out of cans.which is part of the reason they stayed thinner. So how did they manage to stay so thin if exercise wasn't the answer and no one watched their calories?
They did not face the onslaught of toxins we face today.
See, in the early 80's big agriculture started to become more popular, and as a result, big chemical companies. Our food chain took a serious hit. The world was really starting to industrialize creating more smoke stacks, airplanes, and heavy machinery. For every family there was 2 cars, and mothers started to look for work outside the home to create a 2 income household. That meant a need for "tv dinners" and "fast food" to be able to feed the family quickly before little Timmy had to head to soccer practice. Unfortunately, that food was processed (dead and toxic) and microwaved (more toxins and killing of whatever nutrients are left).
At the same time we decided that vaccines were the cure all for disease and rates of vaccination skyrocketed for every baby, child, and adult. If breathing and eating toxins was not enough, now we got to be injected by them!
But we thought calories were the issue and we needed smarter products to offset all the fast food we were eating. So out came aspartame and other zero calorie sweeteners to handle that hot mess, which we would use to wash down our Big Mac. Another toxic cocktail.
But we continued to get fatter.and weight loss became a bazillion dollar a year industry.
Then video games were to blame! Kids were spending less time outdoors, and too much time sitting on the couch playing them. Again, a seemingly obvious answer, but one that still didn't get to the heart of the matter.
The real reason that we are overweight and in pain is because of the continuous assault we have on our bodies from a toxic environment through our food, water, and air. You can't escape it. It starts with a vaccination at 3 months laced with heavy metals and preservatives, followed by formula laced with chemicals, then milk laced by antibiotics and hormones. Then we introduce food that is laced with pesticides and herbicides, and make that worse by making it into processed foods with preservatives. Then we start hammering back the big gulps, diet cokes, pizza pops in our teenage years and set the stage for more irradiated and chemically poisoned processes food in our adulthood. We continue to do that for the rest of our life and add in fluoridated water, smoking, industrialization, household cleaners, dental amalgams, agricultural spraying, air travel, ground travel.our body becomes a chemical soup!
There are 80,000 chemicals that are registered for industrial use by the EPA. Tests conducted for the presence of 210 chemicals found 167 of them in the people tested. The average amount in any one person was 91. 53 were related to cancer, 62 were toxic to the brain, and 58 were affecting the hormonal/endocrine system. These chemicals are toxic to the immune system which typically leads to autoimmune diseases and problems fighting infection (which the hospitals respond with chemotherapy, antibiotics, and more vaccines. That's right - more toxins).
How does this affect your weight?
Toxins slow down your metabolism so as you accumulate them through your life, it becomes more and more difficult to burn calories and lose weight, especially given our habits. Your body also fights these toxins by sequestering them and putting them in fat cells where they can't do any major organs any harm.
So the fact you can't lose weight, or can't keep it off isn't necessarily through the lack of trying (although for many it is), but a lack of understanding of what is really making weight loss very difficult. TOXINS.
Now, what can you do about it?
Star eating whole, organic foods and DETOXIFY. Find a product or a program that will allow you to detox at a safe pace. Once you start getting those toxins out of your body you will feel lighter, have more energy, and will start losing weight. Best of all, you will start adding years to your life and more quality to boot.
It's all within your reach.without counting any calories. Featured Sponsors Netpardon.com online reputation management
About the Author
Rick Lee Cycling Coach. Scott T Hornung Wilmington Family Dental. Bruce Allen Scheller,Israel Grossman. Netpardon. Greg Crowley MO. Edited for:To learn more about simply maintaining a healthier weight, visit http://ganocoffeebenefits.com/
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