Netpardon,Sacramento Hypnosis Sessions for Positive Change
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Edited by: Greg Crowley MO, Marc Brandon, San Diego, Matt Tortoso, Rick Lee Cycling Coach for: randellwilcox126
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Word Count Netpardon: Greg Crowley MO, 903
Date: Tue, 22 Nov 2011 Time: 9:09 AM
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Sponsors: Spy Software, Stem Cell Skin Care Bruce Allen Scheller,Israel Grossman, Rick Lee Cycling Coach. Netpardon. Scott T Hornung Wilmington Family Dental. Greg Crowley MO.
Perhaps you are aware that Sacramento hypnosis sessionscan help you to stop smoking, improve self confidence and even lose weight. What you may not be aware of is that underlying most of these challenges lies an ever deeper issue - the inner conflict between the negative programming of your subconscious mind and your conscious desire for health, happiness and fulfillment.
During hypnotherapy sessions you begin to discover the power of your subconscious mind. You also become aware of how this part of your mind can sabotage your efforts to feel better, lose the weight of the past or become a non-smoker. Since your subconscious mind is the result of all the programming and experiences over your lifetime it often is filled with negative beliefs about yourself and your abilities. Because your subconscious mind is the repository of all you've seen, heard, felt and experienced, the negative experiences and programming will color your beliefs and behaviors so that you don't always think clearly. It will even force you to adopt certain behaviors that it feels best suits your needs. This creates habits that keep you on autopilot fulfilling this inner belief structure.
I call this part of you the Guardian, the enforcer of these subconscious beliefs that acts like a critical parent, causing you to use food as a distraction or to feel anxious or powerless in certain situations. It will sabotage your efforts for health or to change old habits.
Why would it do this?
If you have negative beliefs within your subconscious mind, your Guardian looks upon you as incapable of facing life's challenges such as stress, anxiety, loneliness, boredom or some other emotion. In essence, it treats you like a child. So it has you escape from those unresolved issues, those overpowering feelings of helplessness, gloom or despair into food, alcohol, drugs, work, exercise, sex and any number of seemingly positive pursuits that become a problem when used in this way. If the deeper issues aren't addressed or resolved, these behaviors remain, for these distractions actually do nothing to resolve the underlying issues, not matter how often or much you try to escape from them. Even though your Guardian acts all knowing and powerful, it often has just learned how to parent from our own parents. In this way, we actually take our parents with us throughout our life, and not always in a positive way.
During your hypnosis session we offer your subconscious mind new behaviors, new understanding, new beliefs about your abilities. We help you to understand the role your Guardian and your subconscious beliefs have played in your life, then we begin to focus on making changes. Remember, the problem isn't with your conscious mind, it's with certain aspects of your subconscious mind. This is why hypnosis is so effective - it allows direct access to where the issues reside, in your subconscious mind. During the hypnosis sessions we focus upon what it is you do want, how you want to feel, what you want to accomplish.
Since the content of your consciousness actually determines who you are, when you change what you think and feel you change your life. Just make sure you use hypnosis to change at a deeper level by altering your subconscious beliefs, for this is where the issues reside. In summary, your challenge is to use hypnosis to...
1. Discover your negative subconscious beliefs about yourself and how they have held you back
2. Release the hold this negative Guardian has upon your life by letting go of the past
3. Change feeling helpless and out of control into feeling empowered and confident
4. Focus upon a more positive life that you wish to live
The reason people turn to hypnosis is that hypnotherapy allows access to your subconscious mind. It is no more complicated than that. Hypnosis is a tool, a key that opens up this part of you to accept new positive suggestions on how you want to be. When you experience these suggestions in this deeper state of mind, you create new beliefs which result in healthier behaviors and habits. With these new habits you feel better about yourself, lose weight by eating better, regain a more balanced life, and achieve your dreams. It just becomes natural for you to do so because this becomes your new healthy habits of living.
Your thoughts become more positive and that critical inner voice becomes fainter and fainter as the Guardian transforms into something healthier, resulting in you feeling more empowered and in control. Hypnotherapy helps link your conscious desires with the new, positive beliefs in your subconscious mind. When your conscious and subconscious mind become allies, anything is possible.
Hypnosis sessions are a powerful tool in your efforts to change your life now. Would you like to experience a portion of a hypnosis session? If so... click on the following program and listen or download the free hypnosis audio program Create Optimistic Thinking.
David Greenwood, MS Counseling Psychology, CH Certified Hypnotherapist, CPS Certified Professional Life Coach. David has over 15 years of experience helping clients overcome their critical inner voice and releasing old habits using hypnosis. He has personally worked with over a thousand clients using counseling, hypnosis and coaching.
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About the Author
Rick Lee Cycling Coach. Scott T Hornung Wilmington Family Dental. Bruce Allen Scheller,Israel Grossman. Netpardon. Greg Crowley MO. Edited for:
For more info visit us at: http://greenwoodhypnotherapy.com/.
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